Small Groups. Personal Results.
Bourne Fitness is a welcoming small group fitness and personal training studio in Balham.
We believe fitness should be for everyone. Train in a safe, inclusive and supportive environment with small classes, personal coaching and a community that knows your name. Whether you’re just starting out or looking to take your training further, we’ll support you every step of the way.
Ready to get started? Join the Bourne Fitness community today.
WHY BOURNE FITNESS?
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The Bourne Fitness Way
Our passionate coaches focus not only on how you perform movements, but why you do them, helping you build understanding, confidence, and lasting results.
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Personal Coaching in Every Session
Small class sizes mean you’re never just a number. Every workout is guided, supported, and adapted to you.
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A Safe & Inclusive Environment
Bourne Fitness is your safe space, created so everyone feels comfortable, supported, and confident throughout their training journey.
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Real Accountability & Progress
We get to know you, your goals, and what drives you. This helps you stay consistent and achieve results that last.
Find Your Strength.
Your Space.
Your Community.
With over 60 classes every week across three fully equipped studio floors, Bourne Fitness is built around community, connection, and real support.
Our small group sessions combine expert coaching with real accountability, so you feel seen, supported, and valued.
From Small Group PT, Strength & Conditioning, and HYROX training, to specialist pre and postnatal classes, Pilates, and Boxing, every session is designed to challenge you while keeping you connected, encouraged, and part of a supportive and welcoming community.
Bourne Fitness Weekly Class Timetable
Download the Bourne Fitness App
Book classes, view the timetable, manage bookings & buy packages easier via our app.
Why Book Direct With Bourne Fitness?
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📅 30-Day Priority Booking
Plan ahead and secure your favourite classes before third-party booking platforms. -
🔥 Priority HYROX Access
Get priority access to Bourne Fitness HYROX ticket allocations and member opportunities. -
⏳ Priority Waitlists
Get first access when spaces become available in popular classes. -
🔄 More Booking Flexibility
Book up to 15 minutes before class and cancel up to 2 hours before. -
🎁 Member Rewards
Unlock loyalty discounts, exclusive perks and rewards as you train with us. -
🎉 Exclusive Member Events
Join socials, challenges, community events and our WhatsApp community.