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Small group personal training at Bourne Fitness in Balham

SMALL GROUP FITNESS & PERSONAL TRAINING · BALHAM  SW12

SMALL GROUPS.
PERSONAL RESULTS.

GET THE ATTENTION OF PERSONAL TRAINING WITH THE ENERGY AND VARIETY OF GROUP FITNESS. CLASSES ARE CAPPED AT EIGHT, SO YOUR TRAINING STAYS PERSONAL.

60+ WEEKLY CLASSES · MAXIMUM 8 PER CLASS · OFFICIAL HYROX TRAINING  CLUB

TRUSTED BY OUR COMMUNITY

★★★★★ 5.0 on Google from 90+ reviews

“Small Group PT has given me the confidence to lift heavier than I ever would on my own.” Bourne Fitness Member

“We’re stronger, faster and our technique is sharper.” - HYROX Attendee 

THE BEST PLACE TO START

MEET YOUR NEW TRAINING
ROUTINE.

£

79

The easiest way to find out if Bourne Fitness is right for you.

Train as often as you like for 30 days. Try different classes, meet the coaches and find the training routine that works for you.

✓ Unlimited classes for 30 days
✓ Try every class style
✓ Classes capped at eight
✓ No long-term commitment

New members only • One introductory membership per person. First visit: book through the timetable, arrive 5–10 minutes early and bring water. Read the full FAQs.

WHY BOURNE FITNESS?

MORE COACHING. FEWER PEOPLE.

Our classes are capped at eight, giving coaches time to know who you are, understand what you're working towards and help with your training.

MORE WAYS TO TRAIN.

Strength. Small Group PT. HYROX. Pilates. Conditioning. Boxing.

Build a training week around what you need rather than being locked into one class style.

INDEPENDENT & PERSONAL.

We're an independent Balham fitness studio built around good coaching, small groups and a community where people know your name.

WHAT WE OFFER

GROUP CLASSES

Train with a maximum of eight people.

Choose from Small Group PT, Strength & Conditioning, Sweat, Pilates, Boxing and more with coaching and individual attention throughout.

HYROX

Train for HYROX in Balham.

Build strength, improve your engine and develop your race technique with dedicated HYROX and HYROX Strength & Conditioning sessions.

Official HYROX Training Club.

PERSONAL TRAINING

Want something completely personal?

Train 1-to-1 or 2-to-1 with a Bourne Fitness coach in our private PT space, with training built around you and your goals.

Personal Training from £75 per session.

FIND YOUR STRENGTH.

YOUR SPACE.

YOUR COMMUNITY.

Bourne Fitness is an independent small-group fitness and personal training studio founded in Balham in 2021 by Nathan Bourne. Across more than 60 coached sessions each week, we offer Small Group PT, strength training, Sweat, Pilates, boxing and official HYROX training. Classes are capped at eight, so our coaches can get to know you, understand your goals and help you progress.

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