B-Fit Like Me: Pushing Through It

B-Fit Like Me: Pushing Through It

£5.00 Regular Price
£2.50Sale Price

B-Fit Like Me is a series of home workout programmes written by different individuals, based on how they train themselves.

 

“Pushing through it” – My workout for shoulders and arms.

 

It is based on pushing exercises,using minimal equipment, that work to develop your Deltoids, Triceps and Trapezius.