top of page
Whatsapp: 07754329096
contact@bournefitness.co.uk
Login To TeamUp
Home
What We Offer
Personal Training
Group Classes
Official HYROX Training Club
Where We Train
The Studio
The Mobile Gym
Meet The Team
Wellbeing Gift Card
Contact
All Posts
Search
David Gershon-Knight
Jul 19, 2021
2 min read
THE IMPORTANCE OF DOWNTIME
A minute read on topics covering both physical and mental health.
bottom of page