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Understand Your Workout: Enhanced Fitness

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About

Join our course "Understand Your Workout: Enhanced Fitness" at Bourne Fitness, designed for those looking to deepen their understanding of fitness movements and maximize their workout experience. This engaging course helps participants decipher the purpose behind each movement, ensuring effective training whether in a group setting or personal sessions. By tapping into expert coaching and a community-focused approach, participants will learn essential techniques that lead to improved performance and results. Expect to enhance your fitness journey by gaining confidence in your abilities and understanding how to align exercises with your fitness goals.

You can also join this program via the mobile app. Go to the app

Price

Free

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Location and Contact

Unit 6 & 7 Grange Mills,

Balham, SW12 0NE

Mail: contact@bournefitness.co.uk
Whatsapp: 07754329096

Group Class and PT Hours

Mon-Fri: 6AM to 8.30PM
Saturday & Sunday : 8AM to 12pm

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