"Recurring and consistent performance results from behavior change will lead to lasting changes in the way people feel, think, and believe in the long run"


Jon Katzenbach

The subscription service payment options are for people who are committed to embarking on a long-term health and fitness journey, have specific fitness-related goals and would like a monthly bespoke training programme tailored to their individual health and well-being needs.

I offer the following subscription packages for all personal training options. 

Please note the home personal training option carries a £10 per hour additional charge.


2 Sessions per week

£440 per month (min. 3 months) 

£400 per month (min. 6 months) 

3 Sessions per week

£600 per month (min. 3 months)

£540 per month  (min. 6 months)


All subscription-based options offer not only additional cost savings, but benefits and rewards including:

  • Free Trial Personal Training session 

  • Prices starting from £45* per session

  • Personalised home workout programme to continue training in between sessions 

  • Additional online support in between sessions 

  • Theragun® deep tissue massage following each training session (optional; in-person sessions only)

  • Progressive Muscle Relaxation exercise following each sessions (optional)

  • Exclusive discounts with associated health and well-being organisations (click here for more information about my holistic well-being partners).